Introducing Kathryn Abigail – FitKat

For many years my hobbies were exercising and researching nutrition. By day I was a teacher of teenagers, and adult education learners. One day, I decided to merge my hobbies, and turn them into a business, and FitKat was born.

My aim is to help others incorporate exercise and good nutrition into their daily lives, so that they grow in confidence and reach their health and fitness goals through a  fun and functional fitness routine.

I run many classes each week, all of which are tailored to support the individual and their goals. For a more personalised workout, I offer personal and small group training at a venue to sort you. Look at my class listing and personal training pages to decide which is best for you, and come and join me today to improve your health and fitness.

I am passionate about health, wellbeing and fitness. Whatever your fitness goals are I can help you achieve them.
I believe in balanced nutrition and a fun and functional approach to fitness.

Whether you’re looking for a personal trainer (I travel to you), group exercise classes, family fitness in the park,
an active party for your children, or a bootcamp for your employees then I can provide a tailored service.

If you want to feel better, look better, sleep better and have more confidence; or if you want to incorporate fitness into your everyday life, then I can offer the help you need to get started on your fitness journey.


I am associated with the following fitness centres where you can work with me; Wymondham Leisure Centre, Long Stratton Leisure Centre, Hethersett Leisure Centre plus Morley Village and Sports Hall.


Group CyclingBlast FX
BoxerciseCircuits & Bootcamp
Level 3 Nutritional AdvisorFight FX
Level 2 Gym InstructorGroove FX
Enhanced DRB StatusPost Graduate Certificate in Education
Level 3 Ante & Post Natal ExercisePump FX
Level 3 Personal TrainerStomp FX





“When I needed support and advice in the gym Kathryn was happy to help.  It’s daunting being in a gym with a lot of people who you presume know what they’re doing and you don’t feel confident. Kathryn isn’t like a typical personal trainer, with her warming yet assertive nature, she gives you confidence and the ability to know what you are doing.  Because of her, I feel more confident and fitter within myself. It’s not about having a PT full of muscles, it’s about having someone who knows what they are doing, can be your friend but can also give you that assertive criticism and guidance. I recommend this woman to anyone who wants to achieve their goals.”

Sarah Hodges


“I have been to a lot of classes that Kat teaches and have really enjoyed them, so I decided to have some PT with her too! She is a great PT, she listens to what you want to achieve, and is very positive and motivates you to achieve your goal. I would definitely recommend if you are looking for a friendly, helpful & knowledgeable personal trainer.”

Carrie O’Donnell


“Kat is not just an inspirational lady full of motivation she is also very knowledgeable when it comes to questions around diet etc and is always willing to support all levels of fitness.”

Kerry Groves


Fitkat for fitness | health | personal training | team building | functional fitness | bootcamps | after school sport | weight loss | mobile PT | home workout | nutrition | slimming | group exercise classes | training with friends.


Group Classes
Personal Training
Junior Classes
Expert Nutritional Advice